How to give a good full body massage

how to give a good full body massage

How to Give Your Partner the Best At-Home Massage Ever

In this oneHOWTO video we are going to show you HOW to give a RELAXING FULL BODY MASSAGE. Do not miss this video in which we show you a compilation of videos. In this series of video Emmy, a retired massage therapist will show you how to give a great massage to your friends, loved one or partner. ¦ Start Your Two W.

To create this article, 18 people, some anonymous, worked to edit and improve it over time. The wikiHow Video Team also followed the article's instructions and verified that they work.

This article has been viewedtimes. Learn more Learning to give a good sensual massage can put a spark into your relationship and help to how to download free pdf converter up your love life. It's a great gift that you can give to your partner, and a great way to build trust and intimacy together. If you want to give better massages, you can learn to prepare your body and your space, how to communicate effectively, and some tips and techniques for hitting all the right spots.

To give your partner a sensual massage, start by rubbing a generous amount of massage or cooking oil in your hands to warm it up. Use the base of your palm to massage their back in long, slow strokes, pushing with firm and even pressure.

Switch to your thumbs for extra pressure if you find a spot with extra tension. Make sure to ask your partner what feels good, and listen to signs that they might be feeling pain or discomfort.

For more tips on giving a great massage, like how to get creative with your technique, keep reading! Did this summary help you? Yes No. Log in Social login does not work in incognito and private browsers. Please log in with your username or email to continue. No account yet? Create an account. Edit this Article. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Cookie Settings. Learn why people trust wikiHow.

Download Article Explore this Article parts. Tips and Warnings. Related Articles. Article Summary. Part 1 of Clean and groom yourself. To make the experience as sensual as possible, both of you should feel comfortable, clean, and fresh.

Bathe and groom yourself, paying particular attention to your hands and fingernails. Your fingers should be clean and clipped before you give a sensual massage.

If you're giving your partner a massage, consider bathing together to initiate the intimacy. Bathing or showering at the same time can be a great way to get the massage time started. It can also be fun to start with a massage and then, after things get oily, to hop in the tub afterward and clean off some of that oil.

Make the massage space comfortable and inviting. Whether you're massaging someone on a professional massage table or on a bed or other surface, it's important to make the person getting the massage as comfortable as possible. Make sure the room is warm enough to be undressed in, if clothes are coming off, and make what foods help balance ph levels the sheets are clean and fresh.

Light some candles and incense to make the room feel special. It's sometimes common to use hot stones, blindfolds, rolling pins, and a variety of other implements in the massage, but sometimes it's also best to keep it as simple as possible. You don't need to prepare an elaborate display of tools to make the massage sensual and enjoyable for your partner. Some gentle music can be a welcome addition to a sensual massage, or a corny and uncomfortable mistake. Ask your partner what they would prefer, and avoid the Barry White cliches.

Use an appropriate variety of massage oil. While it's possible to give a halfway decent massage without any oil, your partner will be missing out big time. It's much more comfortable and sensual to use a natural massage oil to give a massage. Commercial massage oils are often scented in a variety of fragrances, which can offer an intense sensual experience for a massage. Some people might prefer unscented oils, but try out a few to see what works best. You don't have to buy oil specifically made for massage.

While it may sound weird, cooking oils like olive, coconut, or cocoa butter can make excellent massage oils. Many masseurs prefer using a basic cooking oil on the skin. You can also make your own massage oil by submerging lavender, calendula, rosemary, or other fragrant herbs or essential oils in a natural oil yourself.

You can save money by mixing up batches of your own and saving it in jars. Talk with your partner first. The most important part of a sensual massage has nothing to do with where to put your hands. A massage won't be sensual if it doesn't involve trust and emotional intimacy. Both before and during the massage, it's important to talk and listen. When you're massaging, ask questions like, "Is that too firm? Listen and adjust your massage accordingly. It's also good to avoid turning the massage into what not to say on your first date interview.

Use your judgment and listen to the sounds your partner makes. Moans of pleasure are good signs, so keep doing what you're doing. Part 2 of Warm the oil with your hands. Take a generous portion of oil into your hands and rub it in to warm it up, then gently spread whats the average salary in the uk oil onto the part of your partner that you're massaging. It's generally typical to start with the back and shoulders.

This can be startling and uncomfortable, and it can make your partner feel tense. Warm the oil up yourself and periodically add more, if the skin starts to dry out, or the oil gets worked in. If you how to give a good full body massage to heat massage oil, do so only very gently, and always test it what channel is abc on shaw your own skin before applying it directly onto your partner. Use firm and even pressure with the palms of your hands.

Massage techniques can vary widely, but there's no big secret to making your partner feel good. Use and firm, but gentle touch, rubbing long strokes along your partners muscles. Use the base of your palm to do the bulk of the pushing, and use other parts of your hand to get at the sensitive spots. Remember that it's important to massage along muscles, not pushing on bones. It doesn't really feel good to push hard onto the point of someone's elbow, but it does feel good to massage the inside of the forearm.

Try an experiment if you've never given a massage before, rubbing your own shoulders and seeing where it feels good. Find these same spots on your partner, and remember how firmly you touched your own shoulder. It should translate. Use your thumbs for areas of tension. In general, you want to start the massage by using long, even strokes, then go back to problematic or sore spots to work more with your thumbs.

If you find a spot that feels very good to your partner, or that your partner wants you to work harder, switch to your thumbs for extra support and pressure. Always be gentle, rubbing your thumbs in circular motions along the back of your partner's calves, just above the buttocks, and the lower back area. Focus on neglected areas of the body. Everyone knows that it feels good to touch genitals and other erogenous zones.

But diving straight to these areas can make for a somewhat crude or hurried massage. Don't forget about: The wrists The arch of the foot The fingers and palms The back of the neck The ears The back of the knees. Use other parts of your body. Forearms, elbows, knuckles, and even your oiled chest and torso can be effective ways of massaging away tension and creating intimate touches with your partner.

As long as your partner is ok with full-body contact as part of the massage, take advantage of all your what country does heineken beer come from has to offer to make your partner feel good. It's also sometimes popular to use other objects to help in the massage process. Rolling pins, or even the massage oil bottle itself, can be used to roll across sore muscles and ease tension, when used properly.

This can be somewhat less sensual not to mention cold than your own hands, though, so keep that in mind and keep it simple. Take your time.

A massage isn't a quick prologue to sex. Let the massage linger on for a while, spending your time treating your partner to these sensual touches for their own sake, because they feel good, not because they might lead to more. It's also good to avoid distractions during a sensual massage.

A massage is a lot less sensual if you're not watching Sportscenter at the same time. Switch off the TV and devote your attention to your partner's body. Part 3 of

Good lighting is everything.

You only need a little bit – just a few drops on your hands to start with, and add more if you want a little more slipperiness. If you’re going to give her a literal full-body massage, Zeynep Yenisey. Jul 24,  · How to Give Your Partner the Best At-Home Massage Ever First, create the perfect spot for your partner massage.. Unless you've somehow procured a massage table, you'll Pick the best massage oil, and soothe with scent.. You don't have to use oil, but it's standard in most professional Good Author: Samantha Vincenty. Aug 24,  · Massage it the way you would her back, kneading it with your hands, rubbing your palm firmly against it. Massage her entire body a few times, .

Last Updated: April 18, References Approved. This article was co-authored by Justyna Kareta. Justyna has over nine years of experience as a therapist and specializes in Lomi Lomi Hawaiian Massage and CranioSacral Therapy to soothe the nervous system and facilitate deep healing. This article has been viewed 1,, times.

Giving a full body massage is a wonderful way to help a person get rid of stress and sore muscles. It can also help two people become more intimate. Read this wikiHow to learn how to give a full body massage. Relax yourself first. Take a moment before starting to get into the right headspace, such as by sitting quietly for a minute or two or doing a deep breathing exercise.

After this, you'll be more mentally prepared to give a great massage. Not necessarily! Massages are better when the person receiving them is warm and cozy, but putting towels over a bed or massage table doesn't automatically accomplish that. Make sure the room, your hands, and the oil you use are all warm so your client feels comfortable.

Not exactly! It's important to craft a comfortable atmosphere in the room you're giving a massage in, but towels don't contribute much to that. Instead, try lighting some candles and play relaxing music to achieve an inviting vibe. If possible, try working entirely by candlelight. Click on another answer to find the right one There are various different kinds of oil you can use for massages, but all of them will stain your furniture and carpet if they spill or drip.

Covering your work surface with towels means you don't have to worry about your furniture and can focus more on giving a great massage.

Read on for another quiz question. What's the best technique to use to get knots out of your partner or client's back? That will help your client or partner feel relaxed and refreshed. Not quite! Kneading your partner or client's skin is a classic massage technique. You can generally use it on their legs, shoulders, and back, but it's not the best technique to use to get rid of knots.

Try again! Effleurage is a massage technique where you use light pressure to stretch your client or partner's skin. It's great for easing them into a massage, but if you're going to work on knots, you'll need to use more pressure. Try another answer Using your knuckles is a specialized technique when it comes to giving full-body massages.

It's a good way to release the tension in the tops of your client or partner's shoulders, but not great at removing knots from their back. Choose another answer! In general, you want to keep your nails to yourself when you're performing a full-body massage. The one exception is when you're massaging your client or partner's scalp, where light scratching will feel very good. Telling your client or partner that you need to take a drink will distract them from focusing on the sensations of the massage.

Your goal should be to disrupt the massage atmosphere and process as little as possible while you take a drink. Guess again! Even if your massage oil is warm, it won't keep your client or partner warm long once it's applied. Towels are a better bet for covering up body parts you're not working on though ideally, you won't have to totally cover your client or partner while you get some water. Even if you need to take a drink or grab another towel, you should try to do it seamlessly so you don't disturb the atmosphere for your client or partner.

Keeping a hand on them maintains the massage's momentum, even when you're not actively working on them. The best way to give a full body massage is to begin with the feet and work your way up the body. Alternate between press-and-release methods, kneading, and circular motion as you work your way from the legs to the back. Ask your client to turn over so you can massage their hands, arms, and head.

For help creating a great massage atmosphere, and tips on how to perfect your massage technique, keep reading! Did this summary help you? Yes No. Log in Social login does not work in incognito and private browsers. Please log in with your username or email to continue.

No account yet? Create an account. Edit this Article. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.

Cookie Settings. Learn why people trust wikiHow. Download Article Explore this Article parts. Tips and Warnings. Things You'll Need. Related Articles. Article Summary. Part 1 of All rights reserved. This image may not be used by other entities without the express written consent of wikiHow, Inc. Play soothing music. Playing some soothing music can contribute to the calm and relaxing atmosphere of the massage.

Gentle classical music, or sounds from nature are both good options. Remember that the massage is about them, not you, so you should try to cater to their tastes.

Don't play the music too loud, it should be playing very softly in the background. It should add to the experience, not take away from it. Light some candles. There's something very relaxing about candles, so it's a good idea to light a couple around the room.

If possible, turn the lights down low or off completely and work only by candlelight. You want the person receiving the massage to be so relaxed that they're almost asleep by the end, so the darker it is the better! Use candles with relaxing but not overpowering scents, such as lavender or sea breeze, to contribute to the overall experience. Use a massage oil. It is essential to use oil when giving a massage.

There are plenty of fancy and expensive store bought oils available, but any kind of natural oil will do just fine. For example, if you have sunflower or grape seed oil in your kitchen, you can use them for your massage. Jojoba and almond oils are also very effective and have a pleasant aroma. You can add a few drops of essential oil to your massage oil. You should use pure natural and unadulterated essential oils, not chemical perfume oils.

Be aware that essential oils can penetrate the bloodstream, so choose wisely: opt for relatively gentle oils like lavender or orange. Have plenty of towels on hand. Make sure you have plenty of fresh, clean towels on hand for use during the massage. First you will need to cover the surface you are working on with towels in order to protect them from the massage oil which can stain. Ideally they should be stripped down to their underwear to leave as much skin exposed as possible.

Then you can cover them with a towel to protect their modesty and to keep them warm while you are working on each body part. Thirdly, you will need extra towels to wipe the excess oil off you hands during and after the massage.

Make sure the room is comfortable. It is essential that the room is comfortable for conducting your massage. Make sure they have somewhere comfortable to lie down, such as a bed, a soft rug or a proper massage table. Cover the surface with soft towels to keep them clean and free of oil. Make sure the room is nice and warm. Use a space heater if necessary. Make sure the room you use for the massage is somewhere private where you will not be disturbed by any other people, children or animals.

Part 1 Quiz Why is it important to cover the surface you're working on with towels? To keep your partner or client warm.

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