Apr 30, · 7 steps to hockey pads. Teaching your son how to put on a jock strap for the first time can be a little awkward. My son recently starting playing floor hock. May 27, · Listen up Moms! There is a right way and a wrong way to put a cup in. Kyler, inventor of The Comfy Cup™, a comfortable athletic cup for youth athletes, tea.
This article was vkdeo by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. This article has been viewedtimes. Wearing an athletic cup is important if you play contact sports.
An athletic cup is important for protecting yourself in cp sports. To put one on, start by putting on either compression shorts or a jockstrap, which can be worn like underwear beneath your uniform.
Then, simply slide the cup underneath your shorts or into the front pouch of the jockstrap. The narrow end of the cup should be facing down toward your feet and the wider end should be resting below your waistband.
Make sure to adjust the cup so your penis and testicles are completely inside it. To learn how to choose the right type of athletic cup, read on!
The waistband should rest on your waist and your genitals should be securely tucked into the front pouch on the jockstrap. Slide the cup into the pouch at the front pkt the jockstrap. The narrower end of the cup should be facing downward, with the wider end up just below the waistband.
Make sure the cup is firmly held in place by the jockstrap. Do some squats, lunges, or other movements to see if the cup is secure. If you feel your penis or testicles shifting putt a lot in the cup, vidfo the cup feels too loose, the cup may be too big. Method 2 of Get cup-style compression shorts. Compression shorts are thin, mid-thigh length shorts that can be worn underneath your uniform in place of underwear.
Measure your waist size to determine which size you should get. Put on the compression shorts. Compression shorts should be worn like regular underwear or biking shorts.
Make sure the cup pouch on the shorts is bideo forward and covering your genitals. Pull the shorts waistband outward and slide the cup into the pouch. The narrow end of the cup should be facing down toward your feet, with the wider end of the cup resting below the waistband. Adjust the cup inside of the pouch so your penis and testicles are completely inside of it. Check to see if the athletic cup is fit snugly in the pouch.
Move around a bit or jog in place. If the cup feels too tight or too loose, get a different size cup or a different size pair of compression shorts.
Method 3 of Get an athletic cup made of polymers or carbon fiber for protection. Check the packaging to see what the cup is made out of. Find an athletic cup that has gel-padded edges for a comfortable fit. Choose a machine-washable athletic cup for convenience.
It should pkt right on the label whether the cup can be machine washed or not. Using a cup that can be washed in a machine go let you keep the cup clean and fresh without having to wash it by hand and air dry it.
Get an athletic cup in a jodk that corresponds with your waist size. Athletic cups are measured in waist sizes, so make sure you know too waist size before buying one.
Of course! Men sweat a lot down there. Not Helpful 3 Helpful There are some what all is apple cider vinegar for cups on the market that have a more narrow and shallow depth in design ot that they fit closer to the body.
These are not ideal when it comes to protecting the how to break in new pointe shoes anatomy in contact sports, law enforcement, or any other type of situation where the testicles are at risk of being struck.
Most new and efficient designs in athletic cups are more domed, wider at the point and videi all more deep in design because the purpose is to create a protective shield around the testicles and penis.
More designers of protective athletic equipment are realizing that this design cu more effective. Therefore, the larger, more bulging design of the cup, the more protective it is. Not Helpful 1 Helpful Otherwise, it's painful, and the cup becomes pretty useless. Not Helpful 0 Helpful 9. You should adjust your penis to a comfortable position. If you do, you should not feel cu; pain. Not Helpful 4 Helpful Yes, wear tight-fitting sport trunks or compression shorts over your jock strap and cup.
Not Helpful 5 Helpful 5. It shouldn't. That is not its purpose. If it does, you bought one that was too large. Not Helpful 8 Helpful You should wear underwear over the cup. Make sure the cup is close to the skin and fits snug. Not Helpful 2 Helpful 4. What should I do if my penis is red and sensitive to the touch after wearing my cup? Wash the area with warm aa and cpu it with hand cream or a soothing salve. Let it air dry completely before getting dressed. If it happens again, you may be wearing the viveo size cup, or you may need to purchase a different kind of cup that won't cause irritation.
Not Helpful 1 Helpful 3. I wear a cup for baseball and my cup sticks out like crazy. I wear loose pants too. The cup fits me perfectly. How do I keep it from being so obvious? Pull the waistband up higher. I had the same problem q the fabric between your balls and the cup acts like a spring. I pull it up about where my bellybutton as it will always stick out a bit but it is way less noticeable doing that. Use the kind with compression shorts.
Not Helpful 0 Helpful 3. Include your email address to get a message when this question is answered.
Related wikiHows How to. Al green what a friend we have in jesus to. About this article. Co-authored by:. Co-authors: Updated: March 3, Article Summary X An athletic cup is important for protecting yourself in contact sports.
Thanks to all authors for creating a page cideo has been readtimes.
May 15, · Hey everyone! welcome back for another video of trying and flexing with my jockstrap. This time its a jockstrap from one of my fans! Diesel brand. Thank you. Sep 09, · Muay Thai coach Brandon Levi shows the correct way to put on the steel groin guard used in Thai boxing and cgsmthood.com: Evolution Muay Thai. Jun 23, · Hey everyone! Just got my new Under armour jock with cup pocket lol yes yes with cup pocket! so check it out see if u like it ;) Thanks to who bought it for.
A sports cup protects the testicles from injury during sports. The cup is design to absorb and redistribute the shock of a blow away from the testicles.
Cups are hard plastic shells with an oval or elongated shape and may or may not include ventilation holes.. The cup fits inside a sling or athletic supporter.
The cup should fit tightly without pinching. Cups come in different sizes for both youth and adults. Different sports may require different styles of cups, but you put on all cups the same way. Put on a pair of close-fitting underwear. Tight knit boxer-brief or compression shorts work well to hold you in and prevent chafing. Loose-fitting garments can bunch up under the cup and cause chafing and irritation. Pull on the athletic supporter, also known as a jock strap. The jock strap has a pocket into which your protective cup will fit.
Adjust the jock strap so that it sits low on the hips. Some compression shorts have a built-in pocket designed to hold a protective cup. If you choose that kind of shorts, you won't need a jock strap. Slip the cup inside the pocket in front of the athletic supporter or compression shorts. The cup should fit snugly around your testicles. Take a few steps and move around.
Do a few squats or lunges. If the cup moves around or pinches, adjust it to sit more securely. If it continues to move around or otherwise irritate you, try a cup in a different size or different style.
Some men find they need to trim their pubic hair to prevent the hair catching under the cup and pulling uncomfortably. Cynthia Myers is the author of numerous novels and her nonfiction work has appeared in publications ranging from "Historic Traveler" to "Texas Highways" to "Medical Practice Management. By: Cynthia Myers. Published: 05 December, More Articles. Home Fitness Strength Training.